Tuesday, August 12, 2008

Black bean salad



One of the reasons I started writing this blog was as a way to pass recipes and family anecdotes to my three kids. Especially at holidays, they would ask me how to make certain dishes that we always had when they lived at home. So I started posting recipes and stories for them. Then, of course, I just kept going with whatever recipe I was interested in at the moment, and little bits of my life. Initially I tried to keep the commentary focused on food, but that's not always the case. Now, the recipe thing seems to have come full circle, and my kids are starting to send recipes to me! Recently I received a recipe for black bean salad from my oldest son. He said he made it twice in one week at the request of his wife because she liked it so much.

Today, my youngest son, a college student who is home for the summer, was complaining that there was nothing in the house to eat. This was not 100% true from my perspective - I found things to eat - but from his perspective the cupboard was bare. Hmmm. I needed a banana for another recipe. I was thinking it would be very handy for him to walk down to Trader Joe's for black beans and a banana, make the salad for his early dinner before he had to leave for work, and have enough salad left for our dinner. And a blog post, too. "So," I said. "Look at this black bean salad recipe your brother sent. We have all the ingredients except for the beans. Why don't you go get the beans and make it. Oh, and could you also please get a ripe banana?" So he did.

Black bean salad
2 cans of black beans, rinsed and drained well
2 carrots, diced or shredded
1/2 red onion, finely chopped
3 cloves of garlic, squeezed through press, or minced
1 cup of frozen sweet corn, thawed
1 avocado, chopped
2 teaspoons of whole cumin seeds, toasted for 5-7 minutes in skillet
1 cup of chopped fresh herbs (eg. basil, parsley, chives, cilantro)
1 tomato, chopped (From the garden! Yay)
olive oil, salt, pepper, red pepper flakes
juice of 2 limes or lemons

Mix everything to make a salad. Makes about six servings. (We used basil for the fresh herbs.)

Saturday, August 9, 2008

Frozen fruit sorbet



Now, this is my kind of frozen dessert. The cashew ice cream was great, but I think a sorbet is more refreshing. Plus it's really easy. I got this recipe from someone I was great friends with for one summer many years ago when we lived in Syracuse, NY. Then she moved to California and we lost touch. The original recipe contained beaten egg whites that got folded into the frozen fruit mixture, but you don't really need them. Besides, do people really even use raw egg whites any more?

So, Friend and I were both grad students the aforementioned summer — she in speech pathology and I in experimental open education (yup) — and my husband and I were house-sitting in an amazing suburban home with a swimming pool and a lunatic Brittany spaniel. The house's owner spent the summers as a nurse at her kids' overnight camp, and the dog's canine brother and sister also went to camp. Timmy, the dog, couldn't go to camp because he was slightly deranged. Among other things, Timmy was afraid of thunder, as many dogs are, but just before we had arrived for our house-sitting stint, Timmy, unlike most dogs, jumped through a plate glass window. This house was located on a totally private lot with gorgeous landscaping that could be easily appreciated because two sides of the sprawling house were entirely made of glass. This was of some concern to us, but Timmy did not jump through the glass on our watch. He did, however, bite the Culligan man, creating a bit of a fuss. I love dogs, and did my best to provide loving care for Timmy, but he was ... difficult.

Lots of other weird things happened while we were at the house - like an neighbor's entire wedding party showing up for an afternoon of swimming saying they had the owner's prior permission. (They didn't) "Oh didn't she tell you ...?" And, after finally getting over my 'city-girl' privacy issues, walking into the living room inappropriately dressed for public, and seeing the gardener on the other side of the glass. Not to mention the time the gas tank in our car leaked into the gravel floor of the garage and filled the house with gas fumes. We hiked to the closest pay phone (the house phones were out of order — another story) to call the fire department to ask if there was any danger, and the next thing we knew, there was a fire truck with lights and sirens racing past us on the road. "You don't suppose ...?" We raced back to the house as fast as we could and found firefighters with hoses and hatchets running around the house and yard and all the neighbors standing in the road. Fortunately, everything was okay. And about those phones. I was quite annoyed with the phone company for letting the phone be out of order for more than a week. The only way we could call them was from other locations — this was before cell phones — and they kept insisting there might be a phone off the hook. Then I discovered there was a phone we hadn't known about in the basement that the cat had apparently knocked off the hook. When the phone repairman finally did show up, unneeded, we were skinny dipping in the pool. Whew.

So, Susan and I had a lot of free time that summer. I was teaching a couple of art and music classes to young children at the Y, and I don't remember what she was doing. We spent a lot of time lounging around the pool, swimming, cooking and eating. We were always trying to find interesting new things to cook. This recipe is the only one I remember from that crazy summer. But, it's a good one.

Frozen fruit sorbet

  • 2 bananas, sliced and frozen (or 1-1/2 cups mashed, unfrozen)
  • 1 can (15 oz.) crushed pineapple in juice (or 1-1/2 cups)
  • 1/2 cup frozen orange juice concentrate
  • 1 teaspoon vanilla
  • sweetener to taste (optional, and I think unnecessary)

I froze my bananas ahead of time because I knew I was going to make this, but it also works with unfrozen, mashed bananas. The quantities are kind of flexible and I wrote what I used and in the ( ) I wrote what the recipe actually says. Blend up everything in a blender or food processor until it's really smooth. (Frozen bananas probably work better in the food processor.) You can either freeze in a container until firm but not hard, and then beat with a mixer, or use an ice cream freezer. If you use the freeze/beat method, you'll have to repeat the process two or three times to achieve a smooth and creamy texture.