Showing posts with label blueberries. Show all posts
Showing posts with label blueberries. Show all posts

Monday, September 6, 2010

Back in Seattle again | Bathroom dog | Beeen eating | Blueberries in the rain



Here you can see our 17-year-old dog, Buffy, checking out the most enormous motel bathroom I've ever seen. It was so big it had a telephone, sauna and hot tub. (Just kidding about the sauna and hot tub.) But it was big and it did have a telephone. It was in Fargo, North Dakota on our first night of the four-day drive from Madison to Seattle, and Buffy gave it the once over before settling onto one of the beds.

We're back in Seattle, now, but I was reminded of the photo this morning, when we failed to take Buffy outside in time for her morning pee, and she went into the bathroom and peed on the floor. "Bad dog," you're probably thinking, but think again. She COULD have peed in the bed or on the wall-to-wall carpet in the bedroom. But no, she jumped off the bed, went into the bathroom and peed on the floor. Granted, she didn't use the toilet and she did pee on the bath mat, but still. Pretty weird, right?

This post will finish up our summer trip photos before moving on to life and food in Seattle. We took a more northerly route for our return trip, and after Wisconsin and Minnesota, we hit North Dakota, and headed for Fargo. I can't remember what we ate in Fargo — no photos — which is probably not a good sign for what the food was like, but the scenery was cool.







The above three photos were taken as we passed through the North Dakota Badlands.



In Montana, somewhere near Billings, we took a detour to view Pompey's Pillar. We couldn't actually enter the fee-required area of the park and walk to the pillar, because dogs weren't allowed, and I wasn't about to leave Buffy alone in a kennel area that the guide said was available someplace in the park. So we gazed upon it from a distance, and walked around in the free parts of the park. Had we been able to view the butte up close, we would have been able to see Native American petroglyphs, as well as the carved signature of William Clark.



William Clark, of Lewis and Clark fame, climbed the butte, and etched his name and date of visit into the sandstone rock face on July 25, 1806. This is the only piece of tangible, still existing evidence, of Lewis and Clark's journey along this route, now known as The Lewis and Clark Historic Trail, which passes through 11 states. The purpose of the expedition, called the Corps of Discovery, was to search for a water route from the plains of the Midwest to the Pacific Ocean.

The 150 foot high butte was named by Clark after Jean Baptiste Charbonneau, whom Clark had nicknamed Pompy. Pompy was the infant son of Sacagewea, the Shoshoni woman who accompanied Lewis and Clark on the expedition, providing invaluable help to the explorers. Pompey translates to "little chief," in Shoshoni. In 1814, the rock was renamed Pompey's Pillar by Nicolas Biddle, who published an account of the expedition.





Above are some photos I took from the car window as we traveled through Montana; it's so beautiful there. Our second night was spent in Miles City, where my husband says we had greasy Chinese food, requiring the use of paper towels before we could eat.

On our third night we stayed in Missoula, and were looking forward to eating at a vegan Indian restaurant we'd read about on Happy Cow. Although still listed in the 2010 phone directory, unfortunately, when we got to the restaurant, it was gone, and in its place was a Mexican eatery. We ended up getting make-your-own salads from the The Good Food Store, and they were pretty tasty — probably a healthier option, too, but I was disappointed. Actually, I was in a really bad mood.



On our last day we entered Eastern Washington and stopped at one of my favorite places to stretch and take photos — the Columbia River Basin.













I still feel squeamish when I think about the boy of about 12 whom I observed scrambling on the high, jagged cliffs, with a straight drop to the river. He was accompanied by his two teen-aged sisters, one of whom finally said, "do you realize you're on the edge of a cliff?" before leaving him and returning to the trail. The boy was wearing flip flops. And where was his mother? She was fiddling with her camera from a nice safe place.

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Home again
Once back in Seattle, it was pretty hard to get back into a routine of cooking after so much eating out. It was not just too hard to do the cooking, it was nearly impossible to even think of anything to cook.



In situations like this, I often opt for a brothy bowl of noodles, mushrooms, tofu, kale, potatoes, and carrots.



My husband whipped up a big bowl of my favorite chickpea salad, that I ate for lunch several days in a row.



My son cooked a delicious lunch of broccoli and gyoza. He used a bag of frozen vegan gyoza from Trader Joe's.



We bought a gorgeous bunch of Chinese spinach at the farmers market yesterday, and made lentil soup with rice and spinach.



It was even better today for lunch when I added leftover corn cut from the cob, and avocado slices.

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Picking blueberries in the rain



If someone had invited me to go blueberry picking on a rainy day last year, I probably would have declined. I associate picking fruit with sunshine and warm days. But after a year in rain city, I must have adapted slightly, because yes, I did go blueberry picking in the rain. I didn't have an umbrella, but I did wear a rain jacket. Blueberry picking is tedious because the berries are so darn small. It takes forever to accumulate a reasonable amount in the bucket. My hands were wet and cold by the time we left, and my bucket was a sad, empty thing. I managed to freeze two quarts, but that was far less than I'd hoped. Maybe if the sun shines again, I'll go back to Mercer Slough Blueberry Farm in Bellevue. It seems to be in a public park, which I can't quite figure out.





You can see there were lots of ripe berries on the bushes, but picking them is slow going because of their small size. It seemed that no matter how much I picked, the bucket remained nearly empty. I had visions of picking a supply for the winter, but that would have required more hours and patience than I could manage. We used to easily pick 30 pounds or more of strawberries, and I didn't realize how different it was to pick blueberries.


Blueberries have the highest antioxidant capacity of all fruits and are recognized for their positive effects on heart health, lowering cholesterol and strengthening the immune system. They have also been studied for their ability to reduce stomach fat. Besides their health benefits, they're delicious additions to smoothies, breakfast cereal, muffins, cobblers and other desserts, as well as a low-calorie (80 calories per cup) snack eaten out-of-hand.



The farm uses "organic practices" whatever that is, and from the looks of things, they don't use slug pesticides. There was a slug convention taking place in the fields, and Pacific NW slugs are impressive.

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You can win a case of four new Larabar flavors by visiting Katy's blog. And who wouldn't want a case of those? I do!

Sunday, October 19, 2008

Blueberry cinnamon buns (no knead)



We've been enjoying the fabulous Wisconsin Book Festival where for four days we can attend talks and readings of well-known and emerging writers, all for free. It started last Thursday and I rushed from work to attend a reading and discussion by my friend Susan who has been working on her newly published book for ten years. She was paired with another new writer for an engaging presentation. After that, I hurried to another location to catch a talk by Daniel Levitin, the author of "This is Your Brain on Music" and "The World in Six Songs." Incredible. Friday night we heard several people including Amy Goodman from Democracy Now. She gave an amazing, inspiring talk. She is both calm and forceful at the same time, and her efforts fighting for democracy, truth and fairness are inspiring. On Saturday we continued on the theme of political struggle and listened to three graphic novelists. One of them, Mike Konopacki, had just published a graphic history in collaboration with Howard Zinn. Another, Lynda Barry (the main reason I went to see this group) has a new book, "What It Is."

The New York Times says, “Barry is, underneath the wonky handwriting and the quirky, naïve drawings, a great memoirist . . . Like [Tobias] Wolff and [Dave] Eggers, she finds a tone that accommodates self-criticism and self-irony without tipping over into self-loathing . . . but what she is particularly good at is resonance.” This describes her presentation perfectly.

It's amazing to me how much I recognize and relate to, in what she says. She has a unique way of describing the world that puts pictures into your head as the words enter your mind. The book is so graphically beautiful I just had to have it. And, she's a hoot! If you ever have a chance to hear her in person, take advantage. I can't wait to read the book—so far I've just been mesmerized by the drawings.

This evening there was a workshop and presentation by food writers hosted by a restaurant just a couple of blocks from my house. The emphasis was on ethnic foods only one of the promised food samples was vegan.

Although there are are lots of other book events I'd have liked to attend today, we went instead to the Fall Art Tour. Artists in several rural communities about 60 miles from here opened their studios this weekend. My son is visiting from Seattle and he wanted to go.

Did I mention that today is my birthday? Last Tuesday I arrived home from work to an empty house. My husband "had to go out for a bit to meet someone." I was shocked when he arrived home with Aaron and the news that this was my birthday present. He'd flown Aaron home from Seattle for a week's visit! I took Friday, Monday and Tuesday off from work and have been having a great time.

Now to the cinnamon buns I've been craving for about two weeks, but haven't had time to make. With Aaron here it seemed like good timing to finally get around to it. Over at Ricki's blog, she's been making things with coconut, and we made and enjoyed her veggies, rice and coconut (but with a lot less coconut). Then she posted that very appealing raspberry coffeecake. And I started thinking that I didn't HAVE to use raisins in my cinnamon buns. Why, I could use anything I wanted, even blueberries...and coconut. I'd already worked out the dough recipe in my mind; now all I needed was time between book events to make them. I made them yesterday and I managed to pull them from the oven just in time to go hear Lynda Barry.



I'm embarrassed to admit that because I was so rushed, I actually forgot to add the cinnamon to my filling. To make up for it, I sprinkled the buns liberally with cinnamon before baking. Good grief.

Also, this dough recipe is enough for about 40 buns but I decided to make only 20 buns and a loaf of bread. The filling is for half the recipe (20 buns). If you want to make all 40, either double the filling or fill the other 20 with a filling of your choice. I was planning to use the filling part of this recipe, before I switched to blueberries.

Blueberry cinnamon buns
  • 2 teaspoons instant yeast
  • 1/4 cup warm water
  • 2 cups hot water
  • 1/4 cup sucanot
  • 2 teaspoons salt
  • 1/4 cup canola oil
  • 1 tablespoon margarine
  • 6 cups white whole wheat flour (or a mix of white whole wheat and unbleached white)

Filling
  • 1 teaspoon cinnamon
  • 2 cups blueberries (I used frozen)
  • 1/4 cup sucanot
  • 1/4 cup unsweetened dried coconut
  1. Add yeast to 1/4 cup warm water and set aside.
  2. Put sugar, salt, oil and margarine in large bowl. Add 2 cups hot water and stir to dissolve.
  3. Add three cups flour and mix with a spoon.
  4. Add yeast mixture and remaining 3 cups flour. Mix well with your hand until everything is incorporated. Dough will be soft, a little sticky but not wet.
  5. Oil bowl, cover and let dough rise at least 45 minutes. You can leave it up to two hours.
  6. Roll out dough into a rectangle about 16" x 18." Cut the rectangle in half lengthwise.
  7. Mix together the (frozen) blueberries, coconut, sugar and cinnamon and spread the mix on one of the dough halves, keeping the filling at least one inch from the the two long edges.
  8. Roll up the dough in a spiral starting on a long edge. With the seam on the bottom, slice the long roll into one inch pieces and lay them cut side down in a large baking pan. A jelly roll pan works well. They should be about one inch apart.
  9. Sprinkle with cinnamon and additional coconut if desired. Cover and let rise 30 to 45 minutes.
  10. At this point you can fill the second rectangle or form it into a loaf, place it on a baking sheet, cover and let rise.
  11. Bake in a preheated 350˚ oven for 25 minutes for the buns and 40 minutes for the loaf. Or until done.
  12. Cool on a wire rack.

Wednesday, April 9, 2008

Pancakes with blueberry topping


Every once in a while I need pancakes. But does anyone really need another pancake recipe? No, I don't think so, but here's one anyway. I made these without looking at a recipe - no following directions to tax my bleary morning mind - and they are pretty basic. My husband and I both enjoyed the results. You could use maple syrup on your pancakes but I prefer blueberries.

First make the topping. It's basically the same as for the french toast post except this time I measured. Makes about two cups of not-very-sweet topping. (Pour the cold leftovers over your morning oatmeal tomorrow.)
Blueberry topping
1 cup organic apple juice
2 cups frozen or fresh blueberries
2 teaspoons arrowroot plus 1 tablespoon water
1/2 teaspoon vanilla
Heat juice and blueberries to boiling. Add arrowroot to water and stir to dissolve. Add to blueberries and bubble gently, briefly, until thickened. Turn off heat and add vanilla. I like this on the tart side but adding a tablespoon or two of maple syrup, agave nectar, or rice syrup will punch up the sweetness and enhance the flavor. If you like your topping thicker, use only 3/4 cup juice.

Pancakes - makes about 16 medium
1-1/2 cups soy milk
1 tablespoon cider vinegar
1/2 teaspoon vanilla
pinch cinnamon
2 tablespoons canola oil
1 cup whole wheat pastry flour
1 teaspoon sucanot
1 teaspoon baking powder
1/2 teaspoon baking soda
Put the soymilk and vinegar into the blender to sit for a minute and curdle. Add the rest and buzz a few times. Scrape down the sides. Don't over-blend or the pancakes could be tough. We don't want that. Heat a non-stick griddle until drops of water hiss. Pour the batter into 3 or 4 inch pancakes. When the edges begin to look dry and bubbles form on the surface, flip the pancakes and cook briefly until the bottom is golden. (Flours differ in moisture content so you may need to add a bit more liquid to get the right consistency.)

Friday, December 28, 2007

French toast for breakfast


What's come over me. I was lying in bed thinking about french toast and how I would make it if I weren't so lazy and the next thing I knew I was in the kitchen. No company, no kids — just two of us and I was pulling bread out of the freezer and grabbing for the blender.

First I made a simple topping starting with frozen wild blueberries (hey, it's winter) and apple juice, thickened with arrowroot. I didn't measure, sorry, but there was probably about 3/4 cup each of fruit and juice and a level tablespoon of arrowroot softened in a tablespoon of water and added to the bubbling fruit mix and cooked until clear and thickened. I ended up with leftovers.

Here's the recipe for french toast
Whole wheat bread slices (there's probably enough batter for 6 to 8 slices)
1-1/4 cups soymilk (plain or vanilla)
1/2 cup raw cashews
1 teaspoon to 1 tablespoon evaporated cain juice (Sweeten to your personal taste. If you're going to top the French toast with maple syrup or jam, you might want it less sweet. I used 1 teaspoon)
1/4 to 1/2 teaspoon cinnamon (to your taste)
pinch salt (optional)

Blend everything (except the bread, of course) for 2 to 3 minutes until it's liquified. Put the bread slices in a shallow pan and pour the batter over. Turn the bread to soak up the batter on both sides. You'll have to coat the bread in shifts, soaking the remaining bread while the first batch sizzles on the stove.

Spray a non-stick griddle (or cast iron pan or wok or whatever you have) with canola oil and heat until a drop of water sprinkled on the surface, hisses. Cook the slices over medium heat until nice and brown and no longer wet. Turn several times for even cooking. Put on plates and pour on the topping of your choice — blueberry sauce, maple syrup, all-fruit jam. Enjoy.