Showing posts with label polenta. Show all posts
Showing posts with label polenta. Show all posts

Tuesday, May 19, 2009

Vegan cooking class with Chef Paul Tseng



The last cooking class we took at the Willy St. Coop with Chef Paul was a Chinese cooking class with vegan options, and it included seafood and chicken. This class was called "Vegan All the Way" and it was pretty amazing. I'm trying to remember the order of events, but when I think back to the class it seems like Chef Paul was doing five things at once, so I'll do my best to describe what he did. On the menu was polenta with toasted almonds and herbs served with roasted red pepper sauce, roasted vegetable moussaka with tempeh, and braised belgian endive with tofu, fresh pineapple and summer vegetables. Also, marinated mushrooms with fresh lentil pasta.


The ingredients ready to go

Paul made the pasta dough early on because it needed time to rest before being rolled out. I've never see pasta like this before - it contained cooked, cooled red lentils.


The chef works the lentils into the flour.

After the dough had rested, covered with a damp towel, it was rolled into a thin circle, sprinkled with flour, rolled up into a tube shape and cut into about 1/4" wide strips. More flour was sprinkled, the noodles were flipped around to unfurl them and they were cooked in a large pot of boiling water for 2-3 minutes. The button mushrooms were quartered and marinated in soy sauce, rice vinegar, garlic, scallion, sweetener, salt and pepper. These were probably the best noodles I've ever tasted with a texture that was both chewy and tender.


Fresh lentil pasta with marinated mushrooms

Somehow, at the same time he was kneading the pasta dough, Paul also had slices of eggplant and zucchini for the moussaka roasting in a hot oven, and polenta cooling in the fridge — and a red pepper charring on the gas stove. For the polenta, coarse cornmeal was cooked in vegetable stock until thick. After removing it from the heat, lemon zest, toasted almond slivers, olive oil, minced fresh herbs, minced shallot, red pepper flakes, salt and pepper were added, and the mixture was packed into a large, shallow, round pan and placed in the fridge to set up. Roasted red peppers, minced garlic and olive oil were pureed with a stick blender, and then enhanced with fresh herbs, salt and pepper. The polenta, still slightly warm, came out of the fridge, got cut into triangles and was served with the sauce. Delicious and elegant.


Polenta triangles with roasted red pepper sauce

On to the moussaka. Onions and garlic were sautéed then cooked with cinnamon, nutmeg, cayenne, seeded and diced tomatoes, chopped tempeh and lemon juice. It was simmered to reduce the tomato liquid. The roasted eggplant and zucchini (mentioned earlier) were layered with the tempeh mixture in a glass baking dish. The dish was topped with a mixture of garbanzo flour, dried herbs, oil and bread crumbs. The moussaka was baked until the topping was golden.

The end of the moussaka. It's hard to remember to
photograph things when they look and smell so good.

The last thing on the menu was braised vegetables. This dish contained fresh ginger, garlic, jalapeno, fresh pineapple, carrot, brussels sprouts, summer squash, asparagus, firm tofu and vegetable stock. (It was supposed to have endive and not brussels sprouts but a substitution was made to accommodate availability.) It's intended to be served over steamed rice but we ate it straight up. This was really delicious.

Braised vegetables

The layers of flavor, gorgeous appearance and heavenly aroma of the food prepared in this class were an inspiration.


Our teacher seeding tomatoes and saving the juice

One of the things we also learned in class was not to waste anything. For example, even the tough stems that are snapped off the bottoms of asparagus stalks can be peeled and cooked! And all of the vegetable trimmings can be made into stock or composted.

Don't forget that tomorrow is the deadline for posting comments about why you would like to own a copy of "Peta's Vegan College Cookbook." I'll announce a winner on May 21.

Tuesday, February 26, 2008

Braised greens with tofu, cashews and raisins over polenta



Don't let the long title scare you. This fabulous dish is so easy to make you may find yourself standing around the kitchen looking for something to do. It's very versatile, too. You could leave out the tofu and polenta, for example, and serve the braised kale as a vegetable. Or serve it over basmati rice or rice thread noodles. I highly recommend trying the polenta, though. It's delish and serves four.

The polenta is based on a recipe from Passionate Vegetarian. The author says it's an old Tuscan peasant recipe. Here it is:
-1 cup course grind cornmeal (our co-op sells a bulk course grind labeled "polenta") or fine grind cornmeal
-3 1/2 cups water
-3/4 teaspoon salt
-1 tablespoon yeast flakes (not brewers yeast powder), optional but recommended

Oil a 3 quart oven-proof skillet or dish. Put all ingredients in dish and mix together casually.
Put the dish, uncovered, in a pre-heated 350˚ oven. Bake for 40 minutes, undisturbed. After 40 minutes, stir and bake 10 more minutes. Remove from oven and let sit for five minutes. Creamy, dreamy, heartwarming polenta. mmm.

I always make this polenta in a 3 1/2 quart enamelled cast iron casserole pan from Le Creuset. It's one of three pieces of this cookware that I own, and it gets used nearly every day. Because the pan isn't supposed to go directly from cold to hot, I put it in the oven when I turn it on to pre-heat, and start the timer when the oven reaches the correct temperature.



Braised greens with tofu, cashews and raisins
-1 pound kale (or other sturdy greens like mustard) I used a bunch of kale -no idea what it weighed
-2 tablespoons olive oil
-1/2 pound extra firm tofu, cut into 1/2-inch cubes
1 teaspoon tamari
-1/4 cup cashews
-1/2 cup bread crumbs (one slice of bread should be about right)
-1/4 cup raisins
-1/2 cup sliced fresh mushrooms
-one good sized carrot, peeled
-1/2 teaspoon natural sugar
-2 tablespoons balsamic vinegar (unseasoned)
-freshly ground black pepper

1. Rinse greens, remove thick stems, coursely shred and set aside.
3. Place the tofu cubes in a small bowl and drizzle with one teaspoon tamari. Toss to coat all the cubes. Let sit five minutes.
3. Heat one tablespoon oil in wok or skillet. Add the tofu cubes and cook over high heat until browned.
4. Turn the heat down. Add the mushrooms, cashews and bread crumbs and sauté until they are lightly browned. Stir in the raisins. Remove mixture from pan and set aside.
5. Add the other tablespoon of oil to pan, shred the carrot right into the pan, increase heat to high and add the greens. Stir to mix, then cover and cook about three minutes until the greens have wilted but are still bright green. (Be careful not to burn them.)
6. Reduce heat, stir in sugar and vinegar, and season to taste. Add the tofu mixture. Spread over polenta.

Sometimes I spread the polenta on a large serving platter and place the veggies on top. You can decorate with parsley and olives.

The whole vegetable part took about 15-20 minutes including prep time, so plan accordingly so you can have the veggies and polenta finish cooking about the same time. This part of the recipe is based on a recipe that I think is from the NY Times. I'm not sure though.

March 19 Update:
I'm in Seattle visiting family and doubled this recipe to feed five or six adults with lots of leftovers. When I went to stir the polenta after 40 minutes, it was still liquidy. I panicked. Did I forget to double the cornmeal? Was the oven temperature wrong? Then I realized that of course, larger amounts of food require longer cooking times. Duh. After another half hour, it was ready to stir. In the meantime, I cut up all the ingredients and put them into little bowls, ready to go. When the polenta was done, I turned off the oven but left the dutch oven in there. Then I prepared the braised veggies, and I felt like a TV cook! You know how they make it look so easy in those TV kitchens by having all the ingredients in little dishes and just popping the stuff into the pan. Well, it really IS easy to have the ingredients on hand.

Monday, December 24, 2007

Polenta in the slow cooker


I had a potentially great idea that turned out to be not so great. Had I taken a minute to type my idea into google I would have found lots of recipes on how to do it right but...oh well. I wanted to try polenta in the slow cooker. I've been using an oven method that I found in a cookbook but it takes an hour and I wanted to come home and find the polenta done. I think it would have worked if I'd used the low setting instead of high and had sprayed the cooker with oil. (I should mention that I have a really OLD slow cooker inherited long ago from a friend. The new ones probably have more accurate settings.)

Anyway, I used one cup of polenta and four cups of water. I had a lot of usable polenta for dinner, I really did. And it tasted okay but slightly weird in some undefinable way. And after several days of soaking, I got the cooker clean so it wasn't a total bust. I stir-fried veggies and tempeh and added some leftover pasta sauce (we ALWAYS have leftover pasta sauce) for the topping and it was a satisfying meal. Polenta is still one of my favorite fast foods and I will address it some time soon and provide recipes. Just looking at the picture makes me want some.